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Programs for women, by women! 

Rise and Ride are road and mountain bike program for beginner and intermediate riders. We welcome all levels or cyclists and encourage those who are new. If you are new to road cycling or mountain biking, we want to help you get riding!


Women's Programs (ages 18+)

This clinic is focused on fun and building skills on the mountain bike. We will teach proper mountain bike body position, how to appropriately use gearing and brakes, how to climb and descend small hills and other basic trail riding skills (including etiquette).


We will have multiple certified instructors who will take smaller groups based on riding ability (more experienced riders will continue to develop their skills).

All riders will ride and learn with those of their ability and have fun doing it! 

Have questions? Email

2023 Program Dates and Locations:

Bragg Creek:
4 Week Progressive - Wednesdays in May
May 10th, 17th, 24th and 31st 6:00 - 8:00pm

4 Week Progressive - Thursdays in June

June 1st, 8th, 15th and 22nd 6:00 - 8:00pm

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